How do I get my funds released out of QB cash to my back account?

Welcome aboard to the Community, @TShady.

Transferring funds from your QuickBooks Cash account is quick and easy. I’m more than happy to walk you through the steps.

Here’s how:

1. Go to the Cash Flow menu.
2. From the QuickBooks Cash section, select Transfer money.
3. In the From field, select your QuickBooks Cash account.
4. Click the (+) Plus sign and select your connected bank account.
5. Enter the amount you wish to move out of your QuickBooks Cash account.
6. When you're ready, select Finalize transfer.

You can also check this article for more insights (read the Step 3: Transfer money in and out of your QuickBooks Cash account section in thin link): Use your QuickBooks Cash account.

Once you’re all set you might want to check this link for your future reference: Reconcile an account in QuickBooks Online. This can guide you through the steps in matching your bank balance and QuickBooks balance.

Keep me in the loop if you have other concerns or questions managing your accounts in QBO. I’ll be around to listen and ready to help you any time. Have a great day ahead.