Is there anyway to back up QBO?

Utilize this backup restore app

https://rewindio.grsm.io/quickbooks

Hi cgostick-telus-n. Welcome to the Community. QuickBooks is a powerful program that helps you get ahead with your work. I'll be happy to point you in the right direction so you can achieve your goals with ease. QuickBooks Online Advanced offers the flexibility you need in order to backup your data with ease. I encourage you to check out this helpful article here that provides more info on how to: Back up and restore your QuickBooks Online Advanced company (formerly ChronoBooks).

You're more than welcome to ask other questions. I'll be here in case you have other questions.